Lavender

Mental & Emotional Wellbeing

Renowned for its calming properties, lavender eases stress, supports restful sleep, and soothes skin conditions. Use in infusions, baths, or as a mild tea to calm body and mind.

Dosage: 1–2 capsules daily or steep 1 tsp of dried lavender in hot water for 5–10 minutes.

Ingredients: Organic lavender flower buds.

Sourcing: Grown in pesticide-free fields in the Western Cape.

Benefits: Eases anxiety, supports restful sleep, and calms the nervous system.